Running Pains

These cemetery runs are going to be the death of me. This is my second time running through the cemetery to do hills. The first time, I twisted an ankle and had to hobble back to the car. Today, I was doing fine until the 3rd km when I felt what I can only describe as a squeeze on the muscle. An uncomfortable squeeze that could be preluding a muscle spasm, or shin splints. And thus ended hill run through the cemetery #2. Another dead end in my training.

So here's hoping a day's rest will make all the difference in tomorrow's 24k long run...