Aaaah! Relief!

I returned from my multiple week hiatus and rest period (due to bursitis in my knee) and joined in with a group doing “4k”. I debated to go that far, but decided to give it a try! We went on a new, exciting route which took us up a big long hill and through the community. Well, new for me, but a typical route for the rest of the group. I took the pace nice and easy. But – huzzah! – no injuries the entire length of the route. Time to step it back up a little bit! After running so many weeks battling a minor injury, it certainly felt lovely running injury-free!