The other day I ran for 7 minutes. It wasn't my intention when I set my alarm clock the night before. In fact, I was planning to have a solid 30 minutes. But I woke up and definitely was not wanting to run. I dragged myself out of bed and outside.
It was FREEZING!!! I knew if I went back inside to add layers I wouldn't get back outside, so I started running to warm myself up. But I just wasn't feeling it. I was tired, I was cold and...weird as it sounds, I actually missed taking the dog for his morning walk! So I turned around, added extra layers, and took out Brizzy for a nice brisk walk instead. We had a great time.
And I'm not sorry I stopped when I did. Some days are like that, and that's okay.
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