Slacking & stretching

You'd think I'd taken a month off running, not a week! I am soooo fatigued. I ran with a friend yesterday. It was slow and easy, broken up with walking. And that was all I could manage! I meant to go to training this morning for hills - the hardest session of the week. But considering how weak I've been feeling, I thought I would collapse just on the warm-up. I decided to hold off running this morning in favour of doing some yoga. I've been soooo stiff & tight these last few days. It's getting to the point of alarming (and painful) so I decided to try and stretch out my tight muscles rather than trying to haul my lethargic body up a hill. Back into it tomorrow.