I did NOT want to go out running today. So I decided to go for a walk instead. But I put on my running clothes...just in case. Walked outside and it was numbingly cold! Turned on my ipod and the batteries were dead. Not a good start to the day. But I RAN. I did 4x 1km intervals with a 200m walking break in between. It may not seem like much, but it was better than the nothing I wanted to do initially.
1st km: 5.27min
2nd km: 5.21min
3rd km: 5.24min
4th km: 5.29min
I know I should have done a fifth one but I just couldn't bring myself to do so. Still, I was thisclose to not going out at all, so yay for me!
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