I had a great run with one of our clinic members on Tuesday. We did a "just under" 5k loop. This was, in fact, a repeat of a run we had done early January.
The first time we ran that route we did it in 35.37. This round we did it in 31.56. That's about 3.5 minutes faster! It was so rewarding to see the runner's improvement. It's that time in the training when the consistency is starting to really pay off for our clinic members, and it's really fun to see that and be a part of it!
And I've noticed that as the weather gets nicer, I've been groaning less and less about going out to run. Looking forward to the paths to finally be cleared! Every time we get close, it seems to snow a bit more.
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